Read what happened when I tried eating one meal a day and consider trying it yourself for amazing and scientific health benefits.
Category: Internal Health
Read as I explain what happened to me when I tried intermittent fasting for the first time. Also, learn what the process does to your body and how it can benefit you as well.
Read about the Breast Cancer Conquerors Brunch and Learn event in support of the University of Alabama at Birmingham’s Comprehensive Cancer Center.