Mental Health and Marvin Gaye
On today, I miss Marvin Gaye. Did I know him? Was he my family? Was he a family friend? Had I ever seen him in concert? The answer to each question is a resounding ‘no’,...
Category: Health
Living Life As A Highly Sensitive Person
Read to learn what High Sensitivity is, how to cope with being a Highly Sensitive person, and how to support loved ones with this personality type.
Shower Bombs: Are they Worth Your Money?
Not in to baths, but want a bath-like pampering experience in the shower? Read this fun self-care review to see if shower bombs are really worth your cash.
I Tried Eating One Meal a Day and Here’s What Happened
Read what happened when I tried eating one meal a day and consider trying it yourself for amazing and scientific health benefits.
I Tried Intermittent Fasting, Here’s What Happened
Read as I explain what happened to me when I tried intermittent fasting for the first time. Also, learn what the process does to your body and how it can benefit you as well.
A Review: Breast Cancer Conquerors Presents-Brunch and Learn Fundraiser
Read about the Breast Cancer Conquerors Brunch and Learn event in support of the University of Alabama at Birmingham’s Comprehensive Cancer Center.