On today, I miss Marvin Gaye. Did I know him? Was he my family? Was he a family friend? Had I ever seen him in concert? The answer to each question is a resounding ‘no’,...
Read to learn what High Sensitivity is, how to cope with being a Highly Sensitive person, and how to support loved ones with this personality type.
Not in to baths, but want a bath-like pampering experience in the shower? Read this fun self-care review to see if shower bombs are really worth your cash.
Read what happened when I tried eating one meal a day and consider trying it yourself for amazing and scientific health benefits.
Read as I explain what happened to me when I tried intermittent fasting for the first time. Also, learn what the process does to your body and how it can benefit you as well.
Read about the Breast Cancer Conquerors Brunch and Learn event in support of the University of Alabama at Birmingham’s Comprehensive Cancer Center.